Ep. 61: The Lost Art of REST
In this episode, we have discussed the importance of rest in our daily life. Why it is an important skill to learn? Various methods of resting and some useful tips on how to really rest.Find out more listen to the full episode and don't forget to share it as well.Make sure to subscribe to the Podcast. See you in the episode. EnjoyTill the next time.Stay strong, Stay focused, and Be legendary.If you want to reach out to me hit me up on my Instagram handle. The link is given belowhttps://www.instagram.com/the25ghante/