Muscle Spasms

Featured Athletes and the Trainers that got them there with Host Mara Marek, Elite Personal Trainer and Comedian. Also includes special segment with her best friend Arezan, called Eating Limes With Arezan

by Mara Marek - 74 episodes

Suggested Podcasts

Chay

Two Former USCG Rescue Swimmers

Emily Duncan

Tori DeSimone a Studio71

Scott Iardella, MPT, CSCS reviews research in strength training

Men's Health

Amy Tenney, yoga and meditation instructor, podcaster

Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist