The BibRave Podcast | lystn.fm

The BibRave Podcast

Welcome to the BibRave Podcast, a show about all things running and racing! We cover a random assortment of topics, (almost) all of which relate in some way to running, runners, health, fitness, nutrition, races, and GEAR! If you like what you hear, please subscribe in iTunes and tell your runner buddies about us. Thanks for listening!

Health And Well-Being Fitness

by Tim Murphy - 272 episodes

#1: BibRave Podcast Introductory Episode9 years ago

12:46

#2: Benefits of a Running Coach, Easy Runs, Running Book Recommendation, and more!9 years ago

28:44

#3: Race planning, headphone tech, and "fasted" runs9 years ago

27:30

#4: News about the Podcast launch, Tales from Leadville, Iron Deficiency, Yoga for Runners, Runners High and Controversy at the Olympics9 years ago

42:50

#5: Managing Director of Runner's World [and BibRave co-founder ;)] interview! We also discuss how strictly to follow a marathon training plan, mental exercises, and The new cookbook, Run Fast. Eat Slow (ignore what Tim calls it in the int9 years ago

56:53

#6: On being a "runner," running doctors, running for charity, cross-country running, random banter9 years ago

54:11

#7: Interview with Boston Marathon Race Director, Dave McGillivray, "home gym" items, travel for races, a volunteering9 years ago

73:12

#8: Urban Bourbon RD Interview, running by feel, defining "competition,"9 years ago

73:03

#9: Bart Yasso interview!9 years ago

79:49

#10: Berlin Marathon recap, AM running, creating significance9 years ago

54:57

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