#3: Race planning, headphone tech, and "fasted" runs
Welcome to the BibRave Podcast, Episode numero uno! In this episode, we talk about race planning (and how we select, plan, and train for races), the latest headphone tech, and the benefit of "fasted" runs. If you like what you hear and want to get more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter. Thanks, and hope you enjoy!