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How do you make important decisions? Do you go by your gut, some sort of defined process, or perhaps a combination of the two? When we're offered an opportunity to participate in something that seems amazing, it’s almost always associated with a cost. That cost is time. Every ‘yes’ is accompanied by even more ‘no’s’.

In today’s episode, we take a look inside a real coaching session that addresses just this scenario. Our client is a physician who wants to develop a decision-making process so that he can derive meaning from his professional life and not take on projects or jobs that on the surface sound intriguing but may end up draining rather than fueling him. 

Client Bio: Josh Russell MD is the editor-in-chief of the Journal of Urgent Care Medicine and is double board-certified in Palliative Care and Emergency Medicine. Apart from his clinical practice, he is a writer, educator, entrepreneur, and trivia enthusiast.

Awake and Aware | Our 2024 Live Event

Join us at Awake and Aware 2024, a transformative 3-day workshop from May 1st to 3rd in Bend, Oregon. Focusing on interactive experiences, this event offers a unique opportunity to reset, reflect, and connect with like-minded individuals. Limited slots.

Website: Awakeandawarebend.com

Early bird discount code: FULLYAWAKE24. $100 off registration. Expires Jan 31, 2024

CME? Yes! This is a CME event

The Flameproof Course | Self-mastery and anti-burnout

This 6 month, bi-weekly course will make you so burnout-resistant that when they tell you to see 5 patients an hour with only a rusty spoon in your pocket and a unit clerk at your side, you will just smile (results not guaranteed).

The next cohort begins Feb 1, 2024. Learn more here.

Love medicine, but the job itself leaves a lot to be desired?

I work with many docs in your shoes. To learn more about 1-on-1 coaching, start here.

4 free resources specifically designed to address pain points in emergency medicine practice

• The Driveway Debrief
• Scripting your least favorite conversations
• The quick and dirty guide to calling consults
• My 4 favorite documentation template

For full show notes of this episode and all sorts of other goodies, visit our podcast website