#203 The Gut-Hormone Connection and the ONE THING You’re Likely Under-eating

Join me as I share an interview I did on my friend Kat’s Podcast a few months ago. We discussed the foundational things you need to cover when healing, my top tips for hormones and gut health, and some helpful things you can start today.

DISCUSSED:

My health journey & how I managed to heal

The foundational things you need to cover when healing

Top tips for hormone & gut health

The gut/stress/nervous system connection 

MENTIONED:

QUEENS OF THRONES CASTOR OIL KIT - Use code HORMONES10 for 10% off - USA

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

Kat's Website

Kat's Instagram

Kat's Podcast

MY LINKS:

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code HORMONES10 for £10 off worldwide 

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

GET FITT INFRARED SAUNA - Use code VIVIEN45 for £45 off

KING - Try my favourite ORGANO KING coffee

WELLEASY FAVOURITE PRODUCTS - Use code VIVIEN10 for £10 off (first £50+ order) & a 30-day free trial 

YES SUPPLY referral link 

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