The Real Cost of People Pleasing
In this episode, I'm discussing the real cost of people pleasing as physicians, exploring the hidden costs of people pleasing tendencies and how they impact the quality of life for physicians. I share my personal experience with people pleasing and how it often manifests in the workplace.
Listen to the full episode to learn more about how people pleasing tendencies can lead to burnout and trigger emotional eating, and how you can learn to avoid it.
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EVENING OVEREATING FOR PHYSICIANS: Common Myths & Practical Solutions.
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Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at info@weightsolutionsforphysicians.ca. I would love to hear from you.