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To understand how we think, feel and operate is one of the most empowering ways we can invest in ourselves. In our conversation with leading Equestrian Sports Psychologist, Dr. Paul Haefner, we dive into the importance of Respecting Fear, how to tactically work through our fears, how we can build our awareness within ourself, our horses and everyday life. We learn how his incredible journey has unfolded from choosing to live the life of a monk, to overcoming his own fears with horses, helping people accomplish their goals and live their best life with their horses.  All we ask is if you learn something, have a good laugh or simply enjoy today's interview- and we know you will- to share this with your friends :) For those serious about furthering their horsemanship and investing in their own personal happiness, health a growth:Learn more here about the Inner Circle.   About Dr. Paul Haefner: Psychologist, mentor, educator, and speaker. With over 35 years of professional experience, Paul T. Haefner, Ph.D. focuses his energy these days serving the equestrian community. In 1998 he founded Riding Far, LLC to provide a broad range of sport and performance psychology services for riders. He is passionate about learning and integrating knowledge and skills from a wide range of perspectives, academic disciplines, and worlds of human experience. In addition to 30+ years of experience as a psychotherapist, Dr. Haefner is a clinical hypnotherapist and a Neurolinguistic Programming master practitioner. He has worked extensively with equestrians of all ages and disciplines and finds great joy helping people create meaningful change in their lives and in their riding. In 2018 Dr, Haefner joined forces with his son and talented horse trainer, Justin Haefner. This exciting new partnership at Riding Far, LLC has expanded our offerings to include help for the horse as well as the human. Our synergistic focus on horse and rider together, and all the rich complexity of that system, has opened the door for transforming the experience of horses and riders in ways we never could when working separately. In addition to individual consultation, Dr, Haefner regularly presents seminars and workshops focused on overcoming obstacles to peak performance and increasing heartfelt enjoyment of our life with horses. https://www.ridingfar.com/ About the Heart of Horsemanship: Hey Folks and welcome to the Heart of Horsemanship Podcast where we will answer ALL of these questions and many more! Every week, your host Colton Woods brings you horsemanship hacks, business tips, equestrian motivation, personal and inspirational stories and even guests on the show that will help YOU take your horsemanship, relationships, careers and self to the entire NEXT LEVEL! Colton takes it the extra mile as he shares with you the practical and achievable steps he has taken to go from a childhood nonexistent with horses to traveling the world and teaching clinics, building the highly sought after horse and human development program at Colton Woods Horsemanship and not only making a living in the horse industry but loving the time he and his horses spend together. Horsemanship is not just a way to train a horse but it is everything we do with our horses and in our lives. That is right, this podcast is dedicated to helping fellow horse people learn more about their horses and themselves. Here on the Heart of Horsemanship Podcast we keep it fun, we keep it informative, we keep it real and we keep it positive. Thanks for tuning into the Heart of Horsemanship Podcast, now lets dive in. For those serious about furthering their horsemanship and investing in their own personal happiness, health a growth:Learn more here about the Inner Circle. Submit your requests to:office.coltonwoodshorsemanship@gmail.com Free Online Video Library by Colton Woods Horsemanship:www.coltonwoodshorsemanship.com/video-library Facebook: www.facebook.com/coltonwoodshorsemanship Instagram: www.instagram.com/coltonwoodshorsemanship AC: Joseph McDade