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Today's episode is all about a weight neutral approach to physical therapy and healthcare. Lisa and Kathryn discus all the insidious ways diet culture has made it's way into healthcare and how we can provide better care to people across the size spectrum. They also touch on how humans are always adaptive, at any size, and blaming weight for pain and injury is never the answer. 

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Dr. Lisa N. Folden is a licensed physical therapist, mom-focused health coach and the owner of Healthy Phit Physical Therapy & Wellness Consultants in Charlotte, NC. To learn more about Lisa click here.

To follow Lisa on IG click here.

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