lystn

So, this is an “in the moment” episode that i recorded at the beginning of April after having several bouts of severe travel anxiety (the very same type of anxiety that i naively thought i had previously overcome). Knowing that so many of us travel over the summer and also struggle with this kind of anxiety, I thought this would be the perfect time to put it out into the world. If the thought of travel excites you, but also simultaneously paralyzes you with fear, this one's for you.