Regulating Emotion During Important Tennis Matches - Shankcast #29
EVERY tennis player has been there: you're in the middle of a match, and everything goes wrong... your technique starts to break down... you start missing easy shots... your opponent starts getting on your nerves... before you know it, your emotions take over and the rest of the match is a total disaster. In today's episode of the Shankcast we discuss the times that we've been there ourselves, and how we've learned to manage our emotions and stay calm when things go south. Enjoy the tennis banter!