Write a Gratitude Letter

The amazing power of gratitude: It can shift us from a negative emotional place to a more positive one. Today, Joy Ofodu guides you in writing a gratitude letter, either to someone you care about—or yourself! Grab that journal!

Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Learn more at theshineapp.com/work

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