Episode #146: Scars Don't Mean You're Broken
We all have scars.
The physical ones that we see, and all of the ones that are there that we can’t.
But we feel them. We know them. And, sometimes, we discover we have them years into our adult lives and the shame, the guilt, the overwhelm of processing it all can be all consuming and incredibly fucking daunting to face.
TW: self loathing, body image, medical procedures/needles
In todays episode and in honor of mental health awareness month, Amanda talks about her journey with scars — both physical and beyond. And shares some truth bombs & support around how you can start your own journey in detaching yourself from the shame and guilt of the scars you keep.
LINKS MENTIONED IN TODAYS EPISODE:
Amanda’s book, I Chopped Off My Tits
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