Rebuild Your Hope

Hope can feel like wishful thinking—but studies show it’s the first step in making positive change. Today, Joy Ofodu guides you in a meditation to reconnect and rebuild your sense of hope.

Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Learn more at theshineapp.com/work


2356 232

Suggested Podcasts

Justin and Abi Stumvoll

Jupiter Broadcasting

Level Up Latina

Adia Harkless

Goop, Inc. and Cadence13

Barstool Sports

The National UAE