Ep #288: How to Stop Finishing What’s in Your Glass
The way you consume drinks can tell you a lot about your habit. You might struggle to leave any wine in the glass or the bottle, or you might find yourself drinking way faster than your friends. This week, learn how to know when you truly don’t want to drink anymore so you can stop feeling compelled to drink what’s left in your glass.
Get full show notes and more information here: https://rachelhart.com/288