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Today's guest is http://www.columbia.edu/~ms4992/ (Michael Slepian)—the Sanford C. Bernstein & Co. Associate Professor of Leadership and Ethics at Columbia University, a recipient of the Rising Star Award from the Association for Psychological Science, the leading expert on the psychology of secrets, and the author of https://www.amazon.com/dp/0593237218?tag=onamzsadiekil-20&linkCode=ssc&creativeASIN=0593237218&asc_item-id=amzn1.ideas.1LNYBGUF1RBE (The Secret Life of Secrets: How Our Inner Worlds Shape Well-Being, Relationships, and Who We Are). We discuss what qualifies something as a secret, the most common secrets people keep, the psychology of secret-keeping, personal/relationship/identity consequences of secrets, the pros and cons of confiding in someone else, why being authentic will almost always be a positive experience, tips to increase your vulnerability, and when you should keep a secret. MENTIONED + https://www.amazon.com/dp/0593237218?tag=onamzsadiekil-20&linkCode=ssc&creativeASIN=0593237218&asc_item-id=amzn1.ideas.1LNYBGUF1RBE (The Secret Life of Secrets: How Our Inner Worlds Shape Well-Being, Relationships, and Who We Are) + http://keepingsecrets.org/ (http://keepingsecrets.org/) SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOC (https://amzn.to/3A69GOC) EPISODE SPONSOR ????This week's episode is brought to you by https://bit.ly/3jolAMS (Sakara). Sakara is a nutrition company that focuses on overall wellness, starting with what you eat. Use code XOSADIE at checkout for 20% off your first order! ????This week's episode is sponsored by https://teencounseling.com/shepersisted (Teen Counseling). Teen Counseling is an online therapy program with over 14,000 licensed therapists in their network offering support with depression, anxiety, relationships, trauma, and more via text, talk, and video counseling. Head to https://teencounseling.com/shepersisted (teencounseling.com/shepersisted) to find a therapist today! LET'S CONNECT + https://www.instagram.com/shepersistedpodcast/ (Instagram) (@shepersistedpodcast) + https://www.shepersistedpodcast.com/ (Website) (shepersistedpodcast.com) + https://www.youtube.com/c/ShePersistedPodcast (YouTube) (Sadie Sutton: She Persisted Podcast) + https://twitter.com/persistpodcast (Twitter) (@persistpodcast) + https://www.facebook.com/shepersistedpodcast (Facebook) (@shepersistedpodcast) + https://www.tiktok.com/@shepersistedpodcast?_d=secCgsIARCbDRgBIAIoARI%2BCjzw4i2oMSVNjTvMxJHLc26CXY5TDAoHyub6fkDZ5XB%2BalsU71BJ7Ft5kmqASe3alPsKnVEJntFXSt%2BIgZIaAA%3D%3D&app=musically&language=en&sec_uid=MS4wLjABAAAAkLyrQ4eiZIGy4n_Wmhq5KvdITgfEwpQP5t4Zp_awHfWQvsIurmmOuInjap8Zq4hS&tt_from=copy&u_code=dagd398fd8j0a1&user_id=6787408588068815878&utm_campaign=client_share&utm_medium=ios&utm_source=copy&source=h5_m (TikTok) (@shepersistedpodcast) + inquiries@shepersistedpodcast.com © 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast.  Any use without She Persisted LLC’s express prior written consent is prohibited.