Ep. 166 - Undefined relationships are relationships
Were you in a “situation-ship” that’s ended and now you’re left feeling heartbroken and ashamed that you feel so miserable when it wasn’t a defined relationship? Today, Braveheart Miranda and I discuss what heartbreak is like when you are going through a breakup of an “undefined” relationship.
In today’s episode:
- Learn how to create closure without a breakup conversation
- Understand why anger feels productive after the ending of a situation-ship
- Become connected with yourself so much so that you don’t reach outside of yourself anymore for validation, worth, or comfort
The Get Over Your Ex in 3 months or less program is open for enrollment Thursday 11/17 - if you sign up by Friday 11/18 you'll receive a complimentary breakup first aid kit in the mail along with your physical GOYE workbook and the how to handle heartbreak during the holidays course - see you inside!