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Allegra Sinclair, the host of the ‘Your Confident Self’ podcast, interviews C. Rene Washington, a certified life coach, author and speaker, about her book ‘Take the Trip: 4 Journeys Every Midlife Woman Needs to Live in Purpose and Freedom.’

They discuss:

• Rene's journey to writing her book
• A life-changing moment Rene experienced in her favorite optical shop
• How an unexpected life event pushed Rene into being more intentional about her life's work
• The best way to check in with your brain and your body to help you make big decisions

Full show notes can be found at https://allegrativity.com/rene

Visit https://allegrasinclair.com/qa to submit a question for a special Q&A episode of the podcast at the beginning of March!