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  2. The Fasting Podcast; WOW (Wellness & Optimal Weight)

Episode 101 Daniel Fast with Time-Restricted Eating

The Daniel Fast is a great program and can become a lifestyle. Learn about the multi-faceted goals and benefits and how it can be combined with time-restricted eating and even a 24 or 28 day fast. www.JPWOWPrograms.com/wow-podcast

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