lystn

Do you ever feel like most of the talk surrounding IBD is around diet and "bathroom issues." In this solo episode, I dive into experiences that aren't talked about as often as the two above mentioned topics - hair loss, sex drive and body image - all things that many individuals with IBD struggle with.  I remember standing in my shower pulling out handfuls of hair and shedding an ungodly amount of hair on the bed of the guy I was seeing. I remember being 22 with no interest in sex. I remember staring at my body at it's lowest post-flare weight and later staring at my 20+ pound heavier body - hating both bodies the same. I felt so alone in these experiences thinking I was the only one. My hopes for this episode is to not only help you feel less alone but to provide some tips and knowledge that helped me move through  these struggles. Key Quotes From This Episode:"Being open with people is so important if you are feeling self-conscious. It takes time to find a healthy balance." "Hair loss is normal. Focus on getting healthier and your hair will follow." "OMG I'm a 22 year old girl and I could not care less about sex...I finally realized that the reason I had no sex drive was from being so extremely underweight after my flare and eating disorder." Instagram: @plentyandwellwithnat