#094: Water Wise
IN THE NEWS: America’s obesity epidemic threatens the effectiveness of any COVID vaccine. Also, a study finds that a newborn’s fat mass is associated with obesity as a preschooler. MAIN: Water Wise. About 70 percent of our body weight is water. Our bodies need water to perform a variety of functions that are critical to our survival. TRIVIA: How many 1-liter plastic water bottles do Americans purchase each year? LISTENER QUESTION: What is the GOLO diet and should I try it? We now offer RDN and DTR CONTINUING EDUCATION through our website. WEBSITE: www.lettuceexplain.com TWITTER:@LettuceExplain INSTAGRAM: @lettuceexplain FACEBOOK: @lettuceexplain EMAIL: lettuceexplain@gmail.com