Workout Wednesday: Dominating Obstacle Racing - Episode 020
www.triplefpodcast.com for fitness questions to be answered on the show! jordanstolzfitness@gmail.com works as well! Thank you for listening! 1. Lose body fat 2. Get in better shape 3. Running/Sprinting intervals 4. Pull-ups 5. Handle your body weight 6. Mobility 7. Practice!