Workout Wednesday: Dominating Obstacle Racing - Episode 020

www.triplefpodcast.com for fitness questions to be answered on the show! jordanstolzfitness@gmail.com works as well! Thank you for listening!   1. Lose body fat 2. Get in better shape 3. Running/Sprinting intervals 4. Pull-ups 5. Handle your body weight 6. Mobility 7. Practice!

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