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Episode 101: Hilary Weinstein, LCSW | Is “girl dinner” a toxic trend?

Show Notes:

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Hilary Weinstein, LCSW. Hilary is a psychotherapist and founder of HLW therapy. HLW therapy is a group of psychotherapists who provide quality mental health care to patients in New York and Texas. Hilary works with patients with eating disorders and disordered eating behaviors.

Some of the topics we covered in this episode include:

• The “girl dinner” trend

• The “what I eat in a day” trend

• The difference between disordered eating and eating disorders

• Body image and pictures

• Body positivity and neutrality

• …and more!

To learn more about Hilary and HLW Therapy

• Connect with her on Instagram (@hlwtherapy)

• Connect with her on TikTok (@hlwtherapy)

• Visit her website: www.hlwtherapy.com

Resources:

• Submit your questions for upcoming podcast episodes

• Get the 5 week Flexible Nutrition Starter Kit

• Apply for Alix’s 12 week small group coaching program

• Apply for Alix’s 1:1 coaching program

• Follow Alix on Instagram 

• Join Alix’s private Facebook group

• Download your FREE Happy Hour Survival Guide

• Buy Alix’s book on Amazon

• Shop my favorite products on Amazon

• Contact Alix via email

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