190: Performing like a world champion even under stress and uncertainty – Mandi Pour Rafsendjani
Mandi Pour Rafsendjani from High Performance Trading joins us to discuss tips and techniques to perform like a world champion, even under times of stress and uncertainty, including: The 2 types of fears that lead to stress in trading, Self-image and accelerating trading performance, The 3 different areas to look at when dealing with stress, "Protective Pessimism" and positive vs negative thinking, The "3M's" to check when a strategy stops working, The "Queens Gambit" strategy to performance improvement, plus How to recover from larger drawdowns, overtrading, Wim Hof and yoga, self-talk, mindset and why the market is like an “all you can eat” buffet you can keep going back to – yum!