This woman is proof you can get strong at any age - Episode 130
Gloria was tired of not having the life she wanted. She came in wanting to make a change; she lift her arms above her head, she felt weak, out of shape and wanted more out of life. Now at 71, she can climb a rope, lift weights and do more than she ever could. In this special episode, we tell her story.
????????Getting strong after 70
????????♂️Being fitter than a lot 20 year olds
????Overcoming lifes obstacles
and more....
Video episode here - https://youtu.be/uleeDadkHDM