Primal Edge Health

Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ride. Build healthy bodies, homes, families, and communities together, because we are far more than what we eat.

Hosted By: Tristan Haggard

2356 232
by Alternate Current Radio - 334 episodes

Suggested Podcasts

Gallery Media Group a Anna Victoria


Malc Kent and Jacob Puzey

Amber Colaw and Charles Colaw

Two Gomers Podcasts

Leif Arnesen


Lachy Rowston a Raph Freedman