Road to Ironman 2020: Becoming a Better Me | lystn.fm | Audio Stories, Podcasts, Originals

Road to Ironman 2020: Becoming a Better Me

The journey of 3 novices on their road to Ironman 2020, in Port Elizabeth, South Africa.

Health And Well-Being Fitness

by Christine Prokopiak - 26 episodes

Episode 26: Harrison Jay - All The Way From New Jersey, USA4 years ago

36:33

Episode 25: Ob-la-di, ob-la-da, life goes on...or does it pause?4 years ago

38:00

Episode 24: Don't Touch Me - I'm Tapering4 years ago

35:37

Episode 23: Ice Ice Baby4 years ago

36:11

Episode 22: Magic Happens in Recovery: Egg Mayo Sarmies and Chafe Cream for the Win!4 years ago

48:00

Episode 21: Safety first - It is a mad world out there4 years ago

32:21

Episode 20 - It takes a village to race an Ironman Ironman #bettertogether4 years ago

13:25

Episode 19: Swolemates Tri Hard - Sweat Together, Stay Together, Better Together4 years ago

28:03

Episode 18: Ironman: It's a Game of Significant Negotiations and a Balancing Act of Epic Proportions4 years ago

33:43

Episode 17: Chicken Sandwiches and Oreos #whatsfordinner4 years ago

43:16

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