VSC Podcast Episode 09 - Self-Care
Tune into this week's episode of Victim Service Center Podcast where we are talking about Self-Care and how to continue practicing Self-Care while staying home. On this episode Emilie Mitchell, VSC Education Coordinator, is joined by Yasmin Flasterstein. Yasmin is a young, hispanic, and bisexual leader in the mental health and LGBTQ+ community. Yasmin has been named one of 2019s Most Remarkable People by Watermark magazine and is currently the Co-Founder and Executive Director of Peer Support Space. We are also joined by VSC Advocate Emily Rivera. Emily is currently a Crisis Counselor and Victim Advocate for survivors of sexual assault and other traumatic events. She holds a Masters in mental Health Counseling and is a registered intern with the State of Florida pursuing licensure. You can also listen to this podcast on YouTube: https://www.youtube.com/watch?v=3EU7olfVpIQ --------------------------------------------------------------------- Trigger Warning: In this podcast we will be discussing sensitive topics such as Sexual Assault. It's important to take care of yourself while listening. Some suggestions are listening while you're in a healthy head space or knowing who you can reach out to if you become upset. Our 24/7 helpline for crisis calls based out of Central Florida is 407 500 HEAL. By contacting the National Hotline at 1-800-656-4673 you can get support and learn about your local resources. There is always someone ready to help.
