02: 3 Ways to Improve Your Relationship Right Now

RIGHT NOW DO 3 THINGS a IMPROVE YOUR RELATIONSHIP: Couples therapy a relationship experts, Dr. Ray a Jean Kadkhodaian give their three tips that can immediately shift your relationship for the better. 1. Do something new and thrilling together Couples who experience something thrilling together create a bond that releases sexual attraction neurotransmitters What we know about human beings is that when we share a heart pounding experience together, we bond, and in the case of couples, it can create sexual attraction - The mountain between us (2017) about a male doctor and female writer that get stranded in the mountains after their pilot suffers a heart attack and the plane crashes. 2. Surprises We are not talking about just getting flowers or greeting cards for your spouse on special occasions. We are talking about random surprises, little gestures that show top of mind John Gottman, a researcher about couple relationships - bid attempts 3. Sleep naked Skin to skin contact facilitates the release of the neurotransmitters oxytocin and vasopressin which are bonding chemicals In a cotton USA poll, 57% of those who sleep in the nude report being happy in their relationships  Only 38% of those who sleep fully clothed report being happy in their relationships If you have any questions, comments or topic suggestions please email us at contact@couplessynergy.com. For more information about Couples Synergy and our programs such as Relationship 101, the Couples Weekend Intensive and our premiere program called Couple2Couple, look us up online at www.couplessynergy.com

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