Metta Bhavana allowing the mind rove as it will from person to person and aspiring for each that they find happiness and the causes of happiness.
Meditation starts 5:25
Closing remarks start 29:50
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"Spring 2012 Shamatha Retreat","authorlink":""},"src":"http:\/\/podcasts.sbinstitute.com\/spring2012\/podcast-audio\/20120421am.mp3","thumb":{"src":"http:\/\/images.lystnfm.com\/img\/noimage.png"},"title":"26 Loving kindess in all directions","link":"javascript:;","id":"item-1302642"}]
