Episode 73: All About Kombucha with Brewer Ben Zanfagna
Komcucha explosion - good or bad? Small batch vs. large batch brewing The benefits of buying (or brewing) local What is heirloom kombucha a why does it matter? Sugar, alcohol and caffeine content Tips for home-brewing How to start your own culture/SCOBY Brands to buy What to watch out for Why modern kombucha defies nature Contraindications for drinking kombucha Candida and kombucha How much should you drink? “A living food shouldn’t travel a great distance.” The probiotics in heirloom Kombucha ● Gluconacetobacter Obediens ● Dekkera Anomala ● Dekkera Bruxellensis ● Z. Kombuchaensis Link up with Ben at Boocha Kombucha: boochakombucha.com https://www.instagram.com/boochakombucha/ Erin on Instagram: https://www.instagram.com/erinholthealth/ Work with Erin: https://www.erinholthealth.com/nutrition-services