Episode 247: What Do You Know About Fat?
Welcome back!In today's episode, Scott and I unpack all things fat! What are saturated, unsaturated, and polyunsaturated fats and how do they affect our health and longevity? You'll learn this and more in today's episode!If you have a question you'd like Scott and I to answer, please send it to Sean@flochfitness.com. See you next time!
