Episode 239: New Diet Obstacles
Welcome back!Here you are confident and motivated, ready to start your new diet, but then you run into trouble. What food should I buy? How do I cook it? How often should I be eating. Without the knowledge of how to use your diet and overcome the obstacles associated with a change in eating, you are helpless. That's where Scott and I come in with this week's episode. We answer these questions and more!If you like today's podcast, please subscribe, rate, review, and share with your friends!If you have a question you'd like us to answer, please email sean@flochfitness.com.See you next time!
