Episode 236: Secrets to Starting a Fitness Routine
Welcome back!In today's episode, Scott and I discuss some our best advice to starting a new fitness routine. We identify the biggest obstacles and how you can overcome them.If you have a question that you'd like us to answer on the podcast, please email us at sean@flochfitness.comIf you like today's podcast, please subscribe, rate, review, and share with your friends!
