Episode 233: Offseason Triathlon and Marathon Training

Welcome back!Where my endurance athletes at? In this week's episode, Scott and I break down consideration for marathon runners and triathletes who are going into either off season or preseason training. If you are running your first marathon, or are super competitive in Ironman's, you won't want to miss this!If you like the podcast please subscribe, rate, review, and share it with a friend!If you have any questions you'd like Scott and I to answer, write an email to sean@flochfitness.com. See you next time!

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