Episode 230: I Wish I Knew THIS Before I Starting Training
Welcome back!Scott and I didn't always have our head on straight when it came to smart training. It wasn't until we came across influential people and life changing experiences did we call an audible and reassess what our training looked like. Today we share some of those experiences. If you are looking for direction in your training, you won't want to miss this!If you have any questions please send them my way: sean@flochfitness.comSee you next time!
