Episode 221 Learn From the 2020 Reebok Crossfit Games For Better Fitness
Welcome back!In this week's episode, Scott and I discuss what aging athletes and other fitness enthusiasts can take away from the 2020 Reebok Crossfit Games including what you are not doing they are to maximize their performance.If you are in need of a performance coach or want more information on exercise, nutrition, and wellness practices, make sure you visit the website www.flochfitness.com.If you like to today's podcast, make sure you subscribe, rate, review, and share with your friends.See you next time!
