Episode 206 Nasal Breathing for Better Performance
Welcome back!In today's episode, inspired by a recent Joe Rogan Experience Podcast with James Nestor, Scott and I dive into the world of Nasal Breathing. Who's this for? What are the benefits? What's the technique? How do I implement this into my training routine.If you like this podcast, please subscribe, rate, review, and share it with your friends!!!See you next time!
