Episode 204: Explosive Power: Should It Be In Your Training Routine?
Welcome back!!!In this week's episode, Scott and I discuss whether or not the olympic lifts (snatch and clean and jerk) should be in your training routine. We go on to discuss a variety of ways to train explosive power. If you like today's podcast please subscribe, rate, review, and share it with your friends.See you next week for a brand new episode!!!
