Episode 186: 4 Tips For Your New Workout Routine
Episode 1864 Tips to Start a New Workout RoutineIn this week's episode, Scott and I discuss some great tips on starting and sticking to a new workout routine. These tips include:1. Ask the right questions when creating your goals2. Have a goal that you can measure3. Start with low hanging fruit. Success leads to motivation!4. Get an itinerary and write down your schedule so you don't have excuses to missing your workoutIf you like today's podcast, please subscribe, rate, review, and share with your friends!
