Episode 175: The 2020 Open Finale
Welcome back!In today's podcast, Scott and I dive into an awesome discussion in regards to calories in and calories out (referencing my podcast with Matty Nagle-Episode 174). Scott fills us in on a specific study that utilizes intermittent calorie restriction found here:https://www.ncbi.nlm.nih.gov/pubmed/28925405We finish today's podcast with a quick recap of the final open workout.If you like today's podcast, please subscribe, rate, review, and share it with your friends!
