Episode 171: How to Train an MMA Fighter
Welcome back!In this week's episode, Scott and I wrap up week three of the Crossfit Open. I go on to share my experience working with professional MMA fighter Gregory "The Arubian Assassin" Milliard. We finish off the podcast giving our predictions for Open Workout 20.4.If you like today's podcast, please subscribe, rate, review and share it with your friends!See you next time!
