Episode 164: Getting Your Fitness Classes Stronger

Welcome Back to the Fitness, Wellness, and Longevity Podcast!In this week’s podcast, Scott dives into his trip to the Bioforce Coach SeminarWe go on to talk about how we would coach a group fitness coach on how he/she would start to program for strength.If you like today's podcast, please subscribe, rate, review, and share with your friends!

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