Episode 163:The 3 Most Overrated Exercises That You Are Doing Right Now
Welcome back to the Fitness, Wellness, and Longevity Podcast!In this week's episode, Scott and I talk continue our discussion about Aerobic Capacity Training.We then talk about our list of 3 exercises that are most overrated in the gym.If you like today's podcast, please subscribe, rate, review, and share with your friends!
