Episode 156: What Does Visceral Fat Mean to Our Overall Health?
Welcome back to the Fitness, Wellness, and Longevity Podcast!This week Scott and I talk about:Scott's epic weekend at a BMX festivalWhat rules we use for food quality and quantityUtilizing DEXA scansWhat visceral fat means to your overall healthIf you like today's podcast, please subscribe, rate, review and share with your friends.New podcasts come out every Tuesday and Thursday!
