Episode 151: Does Excelling in Sport to Early Hinder Long Term Progress?
Welcome back to the Fitness, Wellness, and Longevity Podcast!In today's episode, Scott and I discuss:My return from the Cascade Maverik Lacrosse ShowcaseWhat I learned from watching the best in the country competeWe ponder whether or not excelling too early in a sport is beneficial to long term successMy gym renovation...and much much more!If you like today's podcast, please subscribe, leave a review, and share with your friends!