Episode 144: FearLessly Authentic (Interview with Chasity Snowden)
Welcome back! This week, I sat down with Chasity Snowden. Chasity has a bachelors exercise and health science and is a nutrition coach. She is also a 3x regional (twice team and once individual) and 1x Crossfit Games Competitor (2018 35-39 division). Chasity is the creator of FearLessly authentic movement and owner of Chasity Snowden Coaching.Chasity and I talked about:Mental healthBattling an eating disorderStrategies for staying levelNot giving upNutrition coaching and finding your voiceBeing authenticWarrior campMentorsDefining yourselfIf you would like to get a hold of Chasity, you can reach her here:@Chasitysnowden_fla (Instagram)Chassnowdennutritioncoach (Facebook) If you like today's podcast, please subscribe, rate, and review!
