Episode 128: Open Workout 19.4 (Conversation with Scott and Sean)
In this week's episode, Scott and Sean discuss Crossfit Games Open Workout 19.4.Topics include:-First impressions on the workout-Sean's experience completing the workout and what he might have done differently-Scott's assessments on how to train someone for this workout.-How you would train someone for workout 19.4 if you had 6 months to prepareAll this and more on this week's episode!If you enjoy the podcast, please consider subscribing. If you are a subscriber, please rate and review the podcast so that we can grow! Thanks!
