#109: Fueled by Cheese

This week, Episode 109 of The BibRave Podcast is brought to you by our friends at BUFF®️ and The BibRave 100 - a definitive and authoritative list of the top races in America. There’s still time to vote for the finalists at www.thebibrave100.com! After some time abroad, Tim and Jessica share with Andy a recap of their TMB trail experience in France and Italy. We hear about the highs and lows - literally a figuratively - from their travels, as well as some helpful recommendations if you’re planning a serious trail hiking or running adventure. Plus, we hear about how their delicious eats kept them fueled for the journey - cheese FTW! Do you have some amazing travel stories and pics or great travel recommendations? Share with us on social using the hashtag #BibChat so we can live vicariously through your globetrotting! As always, you can find us on Facebook, Twitter, and Instagram!   Show Notes: BUFF®️ Original - NEW STYLES! The BibRave 100 Online Voting OPEN - Vote Today TMB - Tour of Mont Blanc UTMB®️ Les Houches Raclette - cheesy goodness! Rifugios - Italian for “shelter” Gaia GPS (app) Courmayeur, Italy Tim and Jess sporting the BUFF®️ gear Carbon fiber hiking poles The CCC®️ Tim Tollefson gets gash at UTMB®️ Kilian Jornet drops out because of bee sting UTMB®️ results Follow Team BibRave on social! Tim: FB, TW, IG Jessica: FB, TW, IG Andy: FB, TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... ???? If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave. Thanks, and hope you enjoy!

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