Personal Training Specialization Exercise Videos | lystn.fm | Audio Stories, Podcasts, Originals

Personal Training Specialization Exercise Videos

Personal Training Specialization Exercise Videos

Health And Well-Being Medicine

by Kinesiology and Health Education - 37 episodes

L2: Split Stance Front Butt Matrix14 years ago

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L2: Base Stance Front Butt Matrix14 years ago

00:00

L3: Single Leg Foot Reach14 years ago

00:00

L3: Pivot Matrix14 years ago

00:00

Loco: Leap Matrix14 years ago

00:00

Intro: Hip Flexor Matrix - L114 years ago

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Intro: Front Butt Matrix - L214 years ago

00:00

Intro: Lunge Matrix w/ Overload - L414 years ago

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L1: Rear Foot In Gait Matrix14 years ago

00:00

L1: Hip Flexor Matrix14 years ago

00:00

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