Personal Training Specialization Exercise Videos | lystn.fm | Audio Stories, Podcasts, Originals

Personal Training Specialization Exercise Videos

Personal Training Specialization Exercise Videos

Health And Well-Being Medicine

by Kinesiology and Health Education - 37 episodes

L2: Split Stance Front Butt Matrix13 years ago

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L2: Base Stance Front Butt Matrix13 years ago

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L3: Single Leg Foot Reach13 years ago

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L3: Pivot Matrix13 years ago

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Loco: Leap Matrix13 years ago

00:00

Intro: Hip Flexor Matrix - L113 years ago

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Intro: Front Butt Matrix - L213 years ago

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Intro: Lunge Matrix w/ Overload - L413 years ago

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L1: Rear Foot In Gait Matrix13 years ago

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L1: Hip Flexor Matrix13 years ago

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